One workout.
Your pace.
A 42-minute coached treadmill and floor workout for iPhone and iPad. Choose three treadmill speeds, prepare your audio, and follow along.
Start without an account
Daily workouts, coaching, music, and device history work without signing in. An optional account saves your next 90 days of workout history across devices.
Prepare before you move
The app downloads and checks coach recordings and music before Play becomes available. Keep the app open during your workout; switching away or locking the screen pauses it.
Workouts run in the native app. The earlier browser workout generator has retired.